From Heaven to Earth A word from Ngiafon: As you wiggle your feet, shift your feet, move them, they will synchronize with your waist, your chest, and those arms you lifted up.

The Gesture That Changes Everything A word from Ngiafon: After relaxing and reminding yourself, you decide to wake up. The best way to wake up is to be gentle by lifting your arms in the air. By lifting your arms in the air, you are sending signals to your brain that it

Daily Schedule: 5:00 AM – 6:30 AM   The Sacred First Moments    A word from Ngiafon:   When you go to bed, your body rests. It's as if you forgot everything you were experiencing—your

In today’s world, many children are growing up not in the warmth of love, but in the crossfire of conflict between parents. They are too often used as pawns in battles they did not start, manipulated by one parent to reject the other, or denied the truth of their own

Spiriletics is an innovative holistic discipline rooted in the Ashingne tradition that aims to harmonize the physical, spiritual, and emotional dimensions of being. It integrates ancient ancestral wisdom with modern

You are not here by accident. You are a miracle wrapped in purpose. Born not merely to exist—but to awaken, rise, and radiate.   In the sacred tradition of Ashingne, we are taught that every soul descends with a divine blueprint—etched into the spirit long before the body took form. Life is not a

Work on your mind, work on your body, and work on your spirit; this is the triumvirate of true transformation.   In the journey of Spiriletics, we confront a haunting truth: it’s

HOW PEOPLE ARE RESISTANT TO CHANGE I have thought-provoking concerns about how people can become resistant to changing their beliefs and perspectives, even when presented with alternative viewpoints. This psychological phenomenon, where people become entrenched in certain belief systems—is indeed complex. I love your contribution to this discussion and subsequently on

Ignorance is a silent, often unnoticed, trauma that many of us carry in our daily lives. It thrives in the spaces where understanding is absent, and it becomes even more

  A Three-Day Immersive Kindness Experience Dates: May 23rd to 25th, 2025 (Exact weekend) Location: Luminous Sanctuaries Retreat: 35501 Eureka Stagecoach Rd Brook trails, CA. 95490, Mendocino County Accommodation: Camping spots (1-5 people per site) – Bring your own tent Included: Guided healing meditation, Ashingne ancestral rituals, drumming and dance, hiking, organic meals, kindness workshops   What Awaits