From Heaven to Earth A word from Ngiafon: As you wiggle your feet, shift your feet, move them, they will synchronize with your waist, your chest, and those arms you lifted up.

A message from Emmanuel Fon Mallo, Founder of Wake Up N Go   THE DEDICATION This practice—Wake Up N Go—I dedicate to caregivers and to senior veterans. To those who rise each morning and walk into the homes, the hospitals, the lives of those who need them most. And to the elders who

The Gesture That Changes Everything A word from Ngiafon: After relaxing and reminding yourself, you decide to wake up. The best way to wake up is to be gentle by lifting your

In today’s world, many children are growing up not in the warmth of love, but in the crossfire of conflict between parents. They are too often used as pawns in battles they did not start, manipulated by one parent to reject the other, or denied the truth of their own

You are not here by accident. You are a miracle wrapped in purpose. Born not merely to exist—but to awaken, rise, and radiate.   In the sacred tradition of Ashingne, we are taught that

  A Three-Day Immersive Kindness Experience Dates: May 23rd to 25th, 2025 (Exact weekend) Location: Luminous Sanctuaries Retreat: 35501 Eureka Stagecoach Rd Brook trails, CA. 95490, Mendocino County Accommodation: Camping spots (1-5 people per site) – Bring your own tent Included: Guided healing meditation, Ashingne ancestral rituals, drumming and dance, hiking, organic meals, kindness workshops   What Awaits

  BONUSES & GIFTS FOR PARTICIPANTS! - Lifetime Membership to Kindness in Motion Community - VIP Status & Front-Row Access to Future Retreats & Workshops - Exclusive Knowledge on the Future of Humanity –

Your body is not merely a structure of flesh and bone; it is the sacred vessel through which you navigate this existence. It carries you, works for you, and responds to the commands of your will. Yet, it is not you. You are its master, the conscious force that directs

Let us rise together and transform this space into a crucible for action and purpose, rather than a hollow echo chamber for grievances and idle chatter. Imagine a project born

In my observation, meat is toxic to the human body. The toxicity of meat in the human body largely stems from various factors, including how it is produced, processed, cooked, and the individual’s own dietary balance.    1. Processed Meat: Meats like bacon, sausages, hot dogs, and deli meats often contain nitrates,