Ngiafon 0 comments
From Heaven to Earth A word from Ngiafon: As you wiggle your feet, shift your feet, move them, they will synchronize with your waist, your chest, and those arms you lifted up.
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The Gesture That Changes Everything A word from Ngiafon: After relaxing and reminding yourself, you decide to wake up. The best way to wake up is to be gentle by lifting your arms in the air. By lifting your arms in the air, you are sending signals to your brain that it
Emmanuel Mallo 0 comments
In today’s world, many children are growing up not in the warmth of love, but in the crossfire of conflict between parents. They are too often used as pawns in
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Each morning, a quiet invitation rises with the sun — to Stand Up N Go — not just into routine, but into reverence. This is a sacred discipline preserved through generations. In the Ashingne tradition, life is understood not as a single breath of time, but as a continuum — where
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In the framework of Spiriletics and the Ashingne tradition, we learn about energetic resonance. We are magnetic beings — not just in spirit, but in thought, emotion, and wound. And
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Let's share the sacred dance of Spiriletics and the Ashingne Tradition, where we are reminded of a timeless truth: one hand alone cannot tie a bundle. This wisdom, carried on the winds of ancestral echoes, speaks to the essence of reciprocity and complementary roles in love and union. As the elders
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You are not here by accident. You are a miracle wrapped in purpose. Born not merely to exist—but to awaken, rise, and radiate. In the sacred tradition of Ashingne, we are taught that
Ngiafon 0 comments
Work on your mind, work on your body, and work on your spirit; this is the triumvirate of true transformation. In the journey of Spiriletics, we confront a haunting truth: it’s not disease that kills—it’s pain, you heard me. Pain is the thief that robs people of movement, ambition, joy, and
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Ignorance is a silent, often unnoticed, trauma that many of us carry in our daily lives. It thrives in the spaces where understanding is absent, and it becomes even more
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