A message from Emmanuel Fon Mallo, Founder of Wake Up N Go   THE DEDICATION This practice—Wake Up N Go—I dedicate to caregivers and to senior veterans. To those who rise each morning

In today’s world, many children are growing up not in the warmth of love, but in the crossfire of conflict between parents. They are too often used as pawns in battles they did not start, manipulated by one parent to reject the other, or denied the truth of their own

  Violence shows not strength, but weakness of spirit. In the wisdom of the ancestors, “a raging fire burns the hut of its owner first.” When we feel offended, our true

Spiriletics is an innovative holistic discipline rooted in the Ashingne tradition that aims to harmonize the physical, spiritual, and emotional dimensions of being. It integrates ancient ancestral wisdom with modern wellness practices, offering a comprehensive approach to personal transformation and well-being.   Key aspects of Spiriletics practice include: - Mindfulness meditation techniques that

Each morning, a quiet invitation rises with the sun — to Stand Up N Go — not just into routine, but into reverence.   This is a sacred discipline preserved through generations.

Work on your mind, work on your body, and work on your spirit; this is the triumvirate of true transformation.   In the journey of Spiriletics, we confront a haunting truth: it’s not disease that kills—it’s pain, you heard me. Pain is the thief that robs people of movement, ambition, joy, and

Ignorance is a silent, often unnoticed, trauma that many of us carry in our daily lives. It thrives in the spaces where understanding is absent, and it becomes even more

  A Three-Day Immersive Kindness Experience Dates: May 23rd to 25th, 2025 (Exact weekend) Location: Luminous Sanctuaries Retreat: 35501 Eureka Stagecoach Rd Brook trails, CA. 95490, Mendocino County Accommodation: Camping spots (1-5 people per site) – Bring your own tent Included: Guided healing meditation, Ashingne ancestral rituals, drumming and dance, hiking, organic meals, kindness workshops   What Awaits

  BONUSES & GIFTS FOR PARTICIPANTS! - Lifetime Membership to Kindness in Motion Community - VIP Status & Front-Row Access to Future Retreats & Workshops - Exclusive Knowledge on the Future of Humanity –

Transform Yourself, Transform the World Welcome to a 6-week immersive journey into the power of kindness. This isn’t just another personal development course – it’s a movement, a lifestyle shift, and an invitation to become part of something greater. In a world that often feels divided, heavy, and transactional, kindness is the bridge