From Heaven to Earth A word from Ngiafon: As you wiggle your feet, shift your feet, move them, they will synchronize with your waist, your chest, and those arms you lifted up.

A message from Emmanuel Fon Mallo, Founder of Wake Up N Go   THE DEDICATION This practice—Wake Up N Go—I dedicate to caregivers and to senior veterans. To those who rise each morning and walk into the homes, the hospitals, the lives of those who need them most. And to the elders who

The Gesture That Changes Everything A word from Ngiafon: After relaxing and reminding yourself, you decide to wake up. The best way to wake up is to be gentle by lifting your

Daily Schedule: 5:00 AM – 6:30 AM   The Sacred First Moments    A word from Ngiafon:   When you go to bed, your body rests. It's as if you forgot everything you were experiencing—your body goes to sleep. When you wake up, you must be gentle while waking and be reminded of the day.

In today’s world, many children are growing up not in the warmth of love, but in the crossfire of conflict between parents. They are too often used as pawns in

Ignorance is a silent, often unnoticed, trauma that many of us carry in our daily lives. It thrives in the spaces where understanding is absent, and it becomes even more painful when we are judged for simply being ourselves.   I wear dreadlocks not as a fashion choice, but because it is

  A Three-Day Immersive Kindness Experience Dates: May 23rd to 25th, 2025 (Exact weekend) Location: Luminous Sanctuaries Retreat: 35501 Eureka Stagecoach Rd Brook trails, CA. 95490, Mendocino County Accommodation: Camping spots (1-5 people per site)

  BONUSES & GIFTS FOR PARTICIPANTS! - Lifetime Membership to Kindness in Motion Community - VIP Status & Front-Row Access to Future Retreats & Workshops - Exclusive Knowledge on the Future of Humanity – Only Available to Attendees! - Scholarships for Priceless Upcoming Workshops & Spiriletics Courses - Rare Ashingne & Spiriletics Ancestral Teachings Passed Down

Transform Yourself, Transform the World Welcome to a 6-week immersive journey into the power of kindness. This isn’t just another personal development course – it’s a movement, a lifestyle shift, and an

Your body is not merely a structure of flesh and bone; it is the sacred vessel through which you navigate this existence. It carries you, works for you, and responds to the commands of your will. Yet, it is not you. You are its master, the conscious force that directs